If you’ve been smoking all your life and have quit many times, but it just has not stuck, it may be time to try a new option. Electronic cigarettes, or e-cigarettes, have become all the rage lately with younger people; however, they can also be a safer alternative to smoking. Let’s take a look at how electronic cigarettes can help you quit, and how you can find the best e cig starter kit on the market to begin.
How Do E-Cigarettes work?
You will enjoy the fact that electronic cigarettes have a similar appearance to the real thing. When you exhale, you will puff out a cloud of smoke. It is really a vapor that is similar in nature to the type you may notice at a rock concert.
Inside an electronic cigarette there is a battery, which contains a heating element and a cartridge that holds nicotine or other types of liquid including flavors. Some cartridges are disposable, while others are refillable. It all depends on what you are looking for when it comes to finding the best e cig starter kit.
Are They Really Safe?
While the nicotine in the cartridges of the e-cigarettes is addictive, they are a safer alternative to smoking. If you stop using an electronic cigarette for a while, you may start to notice some withdrawal symptoms like irritability, anxiousness or depression. However, when looking at the long-term effects, they are much safer than smoking.
E-cigarettes come in a wide variety of products, such as cigars, pens, pipes, and, of course, cigarettes. When you want to find the best e cig starter kit, the type of products really depends on your personal tastes and preferences.
What’s in the Solution?
Solutions inside an e cigarette can contain many different flavorings or juices. If you are looking to reduce the amount of nicotine you inhale, you can use solutions where the nicotine dissolves in a vegetable glycerin, which is a common additive in food.
Doctors are confident that these additives offer no potential health concerns. In past years, they were even a part of the treatment of asthma. While some flavors are fruity in nature, there are those that try to resemble traditional cigarette flavors, to help you in the process of stopping smoking.
While e-cigarettes give you a safer alternative solution to quitting smoking, it’s still about the willpower to want to do so. Remember, quitting takes time, so even if you fall off the wagon a few times, know that there is a light at the end of the tunnel.